Body Dialog Massage Weekly Newsletter

Week of September 16, 2018

 

What’s Happening:  This week I’m giving a discount on Hot Stone massage! A luxurious 90 minute treatment, regularly priced at $120, for only $100! Offer ends Saturday September 22nd, 2018.

 

Fun Holidays this Week:

September 17: National Apple Dumpling Day – Sounds like a great idea for dessert. http://www.foodnetwork.com/recipes/ree-drummond/apple-dumplings-3755854

September 19: International Talk Like A Pirate Day – Arrr matey! Give ‘er a go…

September 22: Business Women’s Day – Today recognizes the value and contribution of women in the business world.

 

Hydration Recipe

Keeping hydrated is an important part of staying healthy. Water promotes cardiovascular health, keeps your body cool, helps muscles and joints work better and keeps skin supple. Here is this week’s hydration recipe:

 

Cantaloupe Mint Water

Ingredients:

½ cantaloupe, sliced (skin removed)

8 leaves mint, muddled

Water

Instructions:

Add cantaloupe and mint to a pitcher of water. Refrigerate overnight to infuse the flavors.

 

Words To Live By

WHO you are is what makes you special. Do not change for anyone.

WHAT lies ahead will always be a mystery. Do not be afraid to explore.

WHEN life pushes you over, you push back harder.

WHERE there are choices to make, make the one you won’t regret.

WHY things happen will never be certain. Take it in stride and move forward.

  • Unknown

 

Special Offers:  Don’t forget to to book a Hot Stone massage this week at a discount! $100 for 90 minutes! I accept credit and debit cards.

 

Enjoy your week,

Rosey Jones L.M.T.