Hypnosis

Hypnosis has been used for many years for a wide variety of reasons from comedy show to anesthesia to breaking a bad habit. Everyone can be hypnotized but the degree and depth of trance varies. Most people under hypnosis remain fully aware of their surroundings yet are deeply relaxed and in a positively altered state. […]

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Trigger Point Therapy

A useful feature of deep tissue massage as I apply it in my practice, trigger point therapy is a pain relief technique to alleviate spasms, hot-spots and cramping in the muscles. Trigger points may refer pain and other messages out to surrounding parts of the body. Controlled pressure is applied for several seconds, the muscle […]

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