In this 90-minute treatment we begin by soaking your feet in an herbal/salt solution for a few minutes click here for the ingredients, to draw out the soreness and start the relaxation, followed by 20 minutes of reflexology, to cool and restore your feet and give you back all the energy blocked in them. Then we work through a full-body massage, with Body Dialogs unique oil blend click here for the ingredients designed to melt and loosen tight muscles. If needed, I will recommend extreme focus on just a few areas and ice massage might be used to decrease inflammation. To finish up, you will be comfortably moved through the normal range of motion for your hips, legs and feet, effectively resetting your body into alignment. Way to go! A 90 minute Hiker’s Massage is $120/person.