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Category: Rehabilitation

Ongoing Rehabilitation – The Four Best Ways to Stick with the Program

January 13, 2014September 3, 2019 Rosemary Anderson

Massage work requires physical strength and stamina to keep giving quality massages, so I used to work out regularly to help with the physical rigors of multiple massage sessions per day. Then I let my workout drop for a couple of years because I was ‘busy’ in my business. After all, I was healthy, I […]

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Cautionary Tale – Shoulder Adhesive Encapsulitis

December 11, 2013September 3, 2019 Rosemary Anderson

When I hurt my shoulder in December 2012 it didn’t even get my attention until the following February. I heard a small click and felt a small pain and that was it. In my mind it was nothing and would feel better in a few days. Ever done that? By February however, I was in […]

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    • Great Health Tips!
    • About Rosey
    • Great Health Tips!
    • About Rosey
    • Massage Therapy
    • Healing Modalities
    • Benefits of Massage
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    • Older Adults
    • General Fitness
    • Neck Health
    • Low-Back/Hip Conditions
    • Rehabilitation
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    • Self Love
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