Massage work requires physical strength and stamina to keep giving quality massages, so I used to work out regularly to help with the physical rigors of multiple massage sessions per day. Then I let my workout drop for a couple of years because I was ‘busy’ in my business. After all, I was healthy, I […]
Category: Rehabilitation
Cautionary Tale – Shoulder Adhesive Encapsulitis
When I hurt my shoulder in December 2012 it didn’t even get my attention until the following February. I heard a small click and felt a small pain and that was it. In my mind it was nothing and would feel better in a few days. Ever done that? By February however, I was in […]