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Category: Poems and Inspiration

Avoid Chronic Stress: 12 ways to feel good and stop stressing, now

November 15, 2015May 22, 2016 Rosemary Anderson

The condition I see most in my massage therapy office is various types of stress. Left unaddressed stress can make us ill over time, so read on to avoid chronic stress before it sets in. Before you get out of bed each morning, visualize how you might approach your day and its’ myriad tasks as […]

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Within the Body

July 7, 2013September 3, 2019 Rosemary Anderson

Within The Body You Are Wearing. Within the body you are wearing, now inside the bones and beating in the heart, lives the one you have been searching for so long. But you must stop moving and shake hands. the meeting doesn’t happen without your presence…your participation. Within the body you are wearing, now inside […]

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    • Great Health Tips!
    • About Rosey
    • Great Health Tips!
    • About Rosey
    • Massage Therapy
    • Healing Modalities
    • Benefits of Massage
    • Body Dialog Massage
    • Older Adults
    • General Fitness
    • Neck Health
    • Low-Back/Hip Conditions
    • Rehabilitation
    • Posture and Stretching
    • Hydration
    • Poems and Inspiration
    • Self Love
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